Onshinkan Dojo Course Descriptions and Fees

Six-week introductory sessions and ongoing training in traditional Aikido. Stretching, warmups, movement, falls, and techniques. Introductory course provides in-depth, hands-on exposure to the unique art of Aikido, and students learn basic techniques as well as the foundations for further study. Ongoing training is offered year-round.
Six-week session cost: $100 for six week introduction (two hours/week)
Ongoing training fee: $75/month for unlimited attendance. Discounts are available for ongoing family members, students, and for quarterly payments.
Days/times: Mornings, evenings, and weekend classes available (see Class Schedule)

Six-week introductory sessions and ongoing training for kids and teens. Family classes also available. Youth will learn traditional Aikido and build self-confidence, self-esteem, discipline, respect, and compassion. This is a great alternative to competitive sports - there are no competitions or tournaments in Aikido. No sparring, no fighting. Instead, youth learn how to work with others, and strengthen teamwork and cooperation skills. Great exercise. Great fun! Emphasis is on safety and building from the inside out.
Six-week session cost: $100 for two hours/week
Ongoing training is $55/month for unlimited attendance. Discounts are available for ongoing family members.
Days/times: Evening and weekend classes available (see Class Schedule)

Work together with brothers, sisters, mothers, fathers, grandparents! Fun, constructive training for the whole family or for the individual. Aikido is uniquely qualified to help families learn to work together. Consistent practice fosters interfamily respect, communication, and understanding. Plus it's an activity that all ages can do, and it's FUN!
Days/times: Evening and weekend classes available (see Class Schedule)
Contact us for six-week session cost and ongoing fees
Newsletter Article "Hey, Dad, Grab My Wrist"

This material is included in the Tai Chi class, below. The exercises done help with building of internal energy, and on breathing and meditation exercises in the Taoist Tradition. Students will also receive a brief introduction of Two-Person Practice (T'ui Shou).

This class will focus on T’ai Chi Single Form, and Beginning Yang Style Long Form. Students will also receive a brief introduction of Two-Person Practice (T'ui Shou).
Instructor: Marc Troop
Days/times: Tuesdays, 8:00-9:00 pm
Four-week session cost (calendar month): $40 (one hour per week)
Preregistration required ! Thanks
For more information about Tai Chi, check the website at www.taichitaocenter.com

Throughout the week there may be other meditation sessions also scheduled; contact us for further details.
Preregistration required ! Thanks

Please contact us if you are interested in attending (or teaching) classes or workshops in:
Shodo (Zen calligraphy)
Japanese Cooking
Kyudo (Japanese archery)
Chanoyu (Tea Ceremony)
Ikebana (Japanese Flower Arranging)
Self Defense
Aikido & Spirituality
Other arts
No cost to current Aikido students Note: Free, charge money and people will use it?
Hours by appointment

And you are always welcome to come visit!